YOGA
Beginners
WHERE? 
Centennial Public School
Centennial Public SchoolWHEN? Tuesdays (January 10, 2012 - March 20, 2012 -10 week session)
Tuesdays (January 10, 2012 - March 20, 2012 -10 week session) Closed for March BreakTIME? 6:00 - 7:00 pm
6:00 - 7:00 pmREGISTRATION? Please contact Susan to register at 519.622.5891 or ahh_yoga@live.com
COST? $30/10 weeks or $5/class
THINGS TO BRING? Please bring a yoga mat
Intermediate/Advanced
WHERE? Centennial Public School
Centennial Public SchoolWHEN? Tuesdays (January 10, 2012 - March 20, 2012 - 10 week session)
Tuesdays (January 10, 2012 - March 20, 2012 - 10 week session) Closed for March BreakTIME? 7:05 - 8:35 pm
REGISTRATION? First night of class or contact
Susan to register at 519.622.5891 or ahh_yoga@live.comCOST? $40.00/10 weeks or $7.00/class
THINGS TO BRING? Please bring a yoga mat
Line Dancing
WHERE? St. Luke's United Church
WHEN? Wednesdays (January 4, 2012 - Feb. 22, 2012 - 8 week session)
TIME? 7:15 - 8:45 pm
REGISTRATION? First night of class or contact
Betty at 519.260.1888 or betty633@rogers.comCOST? $30/8 weeks or $5/class
Tired of feeling tired? Feeling disconnected? Want to relax your body and calm your mind?
Rejuvenate and energize your body by releaseing tight muscles, increase your level of flexibility and balance, all while toning your body.
The yoga styles of Hatha and Flow will be incorporated into this class, with a focus on moving with the breath. Basic postures will be taught in a safe, relaxed and non competitive environment.
ACTIVITY GUIDE - DATE CORRECTION
HVNA Line Dancing begins Jan. 4- Feb. 22, 2012
